Welcome to LIfeTech Blog with Nikita

#Journal writing

Journal writing is the act of keeping the catalog or record of your personal insights that you are grateful for. Keeping a journal allows you to improve self-seem. It has been proven scientifically that showing gratitude helps to reduce anxiety, social comparisons, negativity. Putting your thankful thoughts not only reduces the mental burden but alsoContinue reading “#Journal writing”


#Pencil_sketching # “I used to think that my life was tragedy, but now I realize, it’s a comedy.”

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